FaT vs 4pecks
Okie… all my dear friends, STOP calling or sms me about my 4 pecks! See, even he got this problem… ahahaha! We’re human being after all… 🙂 So, 3 sets of 2-minutes each Bridge exercise ( dunno wat? google it… ha ) Sit ups… 3 sets of 30 And control diet! All these are necessary. … Read more